How Knit Works

Here's what you can expect on your Knit Sleep Journey.

 
1

YOUR KNIT SLEEP KIT

Receive a state-of-the-art Knit camera kit with everything you need to install. You’ll also have a dedicated Knit Health Sleep Guide to help you through the installation process, answer any questions you have along the way, and to keep you up-to-speed on the progress of your sleep journey with Knit.

2

21 DAY ASSESSMENT PERIOD

Knit technology will start to track and learn your child’s sleep patterns, starting on day one. During the Assessment, you’ll have access to the Knit Sleep Assistant App, where you can check on last night’s sleep and access graphs to visualize your child’s routine.

3

KNIT SLEEP REPORT

At the end of your assessment, you’ll receive an expert-reviewed sleep report that includes in-depth, actionable insights and feedback on the four cornerstones of your child’s sleep: quantity, quality, routine and breathing. The report is yours to share with doctors or other providers during your child’s journey to healthy sleep. 

4

EXPERT RECOMMENDATIONS

Within your Sleep Report, you’ll find personalized recommendations from a sleep specialist for steps to improve your child’s sleep. If an in-person doctor’s consultation is recommended, you can present the data in the report to assist in expediting any potential diagnosis.

5

SUSTAINABLE TECHNOLOGY

After your sleep assessment, you can choose to keep the camera and continue to monitor your child’s sleep by becoming a subscribing Knit Health member for a low monthly fee. If you’re satisfied with the information in your Sleep Report, you will return your camera so that it can be reused by another family trying to get their child a good night’s sleep.

Sleep and Thrive

“… a good night’s sleep helps foster both mental and emotional resilience…”

Harvard Mental Health Letter

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