Knit Blog

Chelsea and Johan were seeing a change in their 5-year-old daughter Delainy’s attention at school and behavior at home. It took investigation with their pediatrician, a number of experiments and an assessment of her sleep by Knit Health to identify the root cause of these changes: poor sleep. With the information provided by Knit, especially the actionable recommendations on how to improve, Chelsea and Johan were able to make a huge difference in Delainy’s sleep hygiene and health, and have seen a difference since:

“Knit has helped my family in so many ways. Having [Delainy] wake up happy; having her run in my room and be like, ‘Mommy, let's cuddle!’ - is a huge shift from when I would have to drag her out of bed to get her to school in the morning.”

Get the story in their own words. Watch the video below.


Knit can help your family sleep better so you can live better. Find out more about the sleep health assessment and comprehensive expert report today.

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